The power of living seeds

So what's so special about seeds? Well, we're not just talking about seeds, but we're talking about LIVING seeds. Living you say? Yes indeed. Just plant them and see what happens.

 

Benefits of living food

 

Whole, raw, living foods provide all the vitamins, minerals, and protein that an organism needs; from a source that has not been corrupted by chemicals or artificial processes. Raw living foods are also very effective at healing and repairing your body as well as replenishing your energy stores. What's not to love?

Seeds of life

 

Seeds are mini incubators of life. They are the precursor for a simple sprout to come into existence, and eventually become a plant that will bear fruits of its own. When we eat raw living seeds we absorb their vitality and their abundance of nutritious compounds.

 

What's in the bag?

 

Every bag of 9 Living Seeds contains a balanced blend of:

  • Buckwheat
  • Sunflower seeds
  • Linseed
  • Millet
  • Pepitas
  • Poppy seeds
  • Chia seeds
  • Amaranth
  • Quinoa
  • Raisins (not in the fruit-free variety)

 

Small portion, big payoff

 

These living seeds are so packed with goodness that they qualify as a superfood, and for those of you watching their weight the good news is that you don't have to miss out on the benefits because you control your portions. Just 50g, or half a cup, is enough to provide the following:

  • Energy: 222 calories
  • Protein: 7.5g (who needs dodgy protein powders!)
  • Fibre: 5.8g
  • Omega 3: 1.4g
  • Omega 6: 6.3g
  • Minerals: calcium, copper, iron, magnesium, manganese, potassium, sodium, zinc
  • Vitamins: folate, thiamine (B1), Niacin (B3), Vitamin E

 

Serving recommendations

  • Mixed into your Coconut Yoghurt
  • Just like cereal, in a bowl with nut, rice, or oat milk
  • Sprinkled on top of a salad or vegetable dish
  • As a nut-free base for protein / bliss balls
  • Added to smoothies
  • Trail mix
  • Breakfast toppers
  • Mixed into a home-made seed loaf 

    Comments (1)

    Beate Linckelmann - Sep 22, 2016

    Hi, I recently discovered these in a health food shop in Glenelg, SA and absolutely love them. We use them in smoothies, yoghurt and sprinkle them on avocados and salads.
    Great find 😀

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